Whether you are new to yoga or returning after a break, these gentle online yoga classes help you build strength, calm the mind, and feel more grounded in daily life. Join us to reconnect with your body, release tension, and experience the healing benefits of live virtual yoga, no matter your age or experience level.
Meet Suzanne
Suzanne is a certified yoga teacher, somatic coach, and movement educator with over 15 years of experience blending yoga, Pilates, and mindful movement. Her heart-centered, trauma-informed approach supports nervous system regulation, emotional balance, and sustainable well-being. Through live online classes and personalized guidance, she creates a safe, nurturing space where students can reconnect with their bodies, build resilience, and move toward a more grounded, vibrant life.
“The weekly positive coaching from Suzanne and the group were impactful and made a difference. I feel stronger in my body and more aligned with self-care practices.
I love what I’ve learned that I can do every day to feel more present in my mind, body, and emotions. Thank you, thank you for continuing to share knowledge, wisdom, experience, and humor, on the yogic path. Feeling very grateful each day to be a student of the Center, EV, and on the path onward. Keep it coming! I love the course and would recommend to anyone!” – Lisa B