Imagine aging gracefully with more energy, better rest, and a lighter and pain-free body. Imagine a life with less stress and more ease and clarity. Imagine all this.
What if you could have this AND be supported by a dynamic group of like-minded souls who desire to live a more vibrant and harmonious life, sustained by a healthy lifestyle and simple habits.
Yup, you can have this.
Your year-long commitment to your own growth, health, and happiness.
Earlier Lighter Dinner
Early to Bed
Start the Day Right
Breath Body Practice
Plant-Based Diet
Sit/Meditate
Self-Massage
Healthier Eating Guidelines
Sense Organ Care
Easeful Living
Or maybe another way to look at it could be….
How much are you spending now on your health, and how is it working out for you?
So many of us spend hundreds and thousands of dollars each year on quick fixes. We seek medical help for our insomnia, aches, and pains. We ask others to help remove stiffness and take medications without always knowing the underlying source of our discomfort or pain. We numb ourselves so we can keep going and not have to stop. It’s the American way.
But what if we could slow down and really listen to what our bodies need. What if we could fuel and improve our health by making different choices on how we wake up in the morning, feed ourselves, and orient our minds.
The money spent on this course will have a huge return on investment for years to come.
Tell me a little bit about yourself below.
THEN
Schedule your Discovery Session to see if this course is right for you!
Take a deep breath, and then exhale. What you’ve been seeking is right here!
“I have been in MANY groups over the years but when I enrolled in Embodied Vitality, I had no idea how life-changing it would turn out to be. I was able to make positive changes in my life that I never thought were possible. I was able to form and solidify habits that I was never able to sustain before. I was able to slow down and enjoy the rhythms of nature and it’s fruits. I tried new foods and recipes that were inspired by our live group chats and Facebook page. I was able to heal areas of my mind and body that have been the most stubborn to heal. The excitement, knowledge, and accountability that EV brought has forever shown me a more loving and healthy way to live. I would recommend anyone and EVERYONE to enroll in this course–what you will gain is equivalent to magic! Life will gently, steadily, and positively begin to transition–and then all of a sudden you won’t believe the changes you see and feel–magic! You will begin to look and feel your best inside and out which in turn will radiate into other areas of your life. Life holds new excitement, energy, and possibilities after taking this course. I am forever grateful for EV!!”
– Aimee
“Suzanne is an amazing coach! She is a wonderful person, very kind, caring, compassionate and heart-centered. She also knows her stuff! She is very educated, experienced and is able to speak clearly about complicated things from a yoga and Ayurveda and is able to explain them in ways that make sense and are easy to understand. I loved her weekly coaching chats with the group and learned so much from her. I’ve made lasting habit changes in several areas and feel that this experience will have a lifelong impact. It (Embodied Vitality) has changed my life for the better.”
– Susan
“Thank you, Suzanne, for once again leading us lovingly down the road to healthier living. I’m constantly amazed at the energy you invest in helping other people. Just so grateful for the information you share and for your continuation of our connections.”
– Debbie
“Suzanne has a wealth of knowledge and is always so kind, caring, supportive, loving, encouraging, and helpful. She is a good role model and talks honestly about how this works for her and when it does not. She is real and reachable.”
-Kajsa
“I love this group. I feel safe and cared for. We can discuss anything – no questions is too dumb to ask. I’m hoping to get my daughter to join the next round!”
– Sue